Free tool · benchmark per platform
Are you posting enough?
Enter how many posts you publish per week. Buddy compares this with the optimal frequency for your industry.
Free tool · benchmark per platform
Enter how many posts you publish per week. Buddy compares this with the optimal frequency for your industry.
| Platform | Too little | Optimal | Risk |
|---|---|---|---|
| Instagram feed | < 1/wk | 2-4/wk | > 7/wk |
| Instagram stories | < 3/wk | 5-14/wk | > 21/wk |
| Instagram Reels | < 1/wk | 2-4/wk | > 7/wk |
| < 1/wk | 2-5/wk | > 7/wk | |
| < 1/wk | 2-4/wk | > 5/wk | |
| TikTok | < 2/wk | 3-7/wk | > 14/wk |